Hello and welcome!
All our classes are currently Online so you can attend a Live Class from the safety of your home, using the free to download Zoom App.
Email to book your place.
Orpington Pilates and Wellness runs group mat classes and private lessons to suit all abilities and all bodies! Whether you're looking to relieve back pain, improve your posture, flexibility or sports performance or y... ou have a bone condition and you're looking for a safe way to exercise, we have a class to suit you. Discounts are available when you book 6+ classes in a term.
When we're not in Lockdown, our main venues are Christ Church Hall, Charterhouse Rd, Orpington and at the smaller studio in Skeet Hill Lane, Orpington.
Orpington Pilates' main teachers are Sally and Lorna. We're both mature, UK qualified Pilates teachers with lots of Pilates teaching and personal practice experience. Sally is a Balanced Body Level 3 Certified Reformer teacher and Level 3 Mat teacher and she's been practicing Pilates herself for 25+ years. Lorna is a Physiotherapist and she also trains Pilates teachers!
Expect to concentrate, breath deeply, forget about your "job list", work hard, find muscles you didn't know you had, have a bit of a laugh and leave your class feeling nicely tired!
Orpington Pilates also offers private lessons for individuals and small groups, tailored to your specific needs. Whether that's to help you prepare for a group class or to improve more quickly. DBS Insured By: Insure4sport